Recognize that you are not alone. In your notebook, make a list of all the people you know who are dealing with infertility. Your list can include good friends, a member of your family, someone you go to church with, or a friend of a friend of a friend. Every person counts. List them by husband and wife since they are in it together. As you become aware of more people, add them to your list. Look at it every once in a while. Each time I look at mine, I realize that infertility is not so strange, that it goes beyond just me, and I have a whole bunch of people who can understand what I am experiencing.